Yoga Nidra: Conscious Deep Sleep of the Ancient Sages – Udemy Coupon

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Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

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as of April 17, 2018 2:16 am

The Traditional Meaning and Practice of Yoga Nidra

Created by: Abhyasa Ashram
Traditional Yoga (Over 58,000 Udemy Students)
Rating: 4.6 (73 reviews)     2495 students enrolled

What Will I Learn?

  • Learn several guided meditations leading to Yoga Nidra
  • Understand the subtler, deeper meaning of Yoga Nidra

Requirements

  • Anyone can start the practice of Yoga Nidra, and allow it to grow for you
  • There are no particular prerequisites for this course

Target audience

  • The course is ideal for those with some exposure to Yoga
  • The course is ideal for those with some exposure to Meditation

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